Pt. 1: The Best Yoga for Beginners? What’s Best for You?
Whats The Best Yoga for Beginners: That is a big question, that I’ll aim to answer honestly and from a...
Check out “Win $1K for Health Retreat or Teacher Training”
This is limited time only- I got the news from Ali @ LetsGlo.com. To enter contest go to: http://s.heyo.com/b3a241...
Yoga for Runners has Many Benefits
As a private yoga teacher based in Chelsea in Manhattan, I daily see tons of peeps running or biking over...
Private Yoga Intake Form
If you’ve landed here you have already seen my page about private yoga services, most likely. If not check it...
Private Yoga Classes in Chelsea (NYC)
Why private yoga? Are you stressed out? Perhaps between the kids activities and/or keeping all the balls in the air...
Healthy Snack Review: Emmy’s Macaroons
[amazon_enhanced asin=”B004OPFXEK” /] Short and sweet and simple! I loved this product. I was in Whole Paycheck-hmmm I mean Whole...
Info on Buddhist Bodhisattva Tara, & a Lovely Rendition of Chant
I just found a beautiful rendition of the chant to the Buddhist Bodhisattva TARA. She is traditionally called upon when...
Delicious, Healthy, Post Yoga Vanilla Smoothie Recipe
I need to take a pic of this, I made it this morning, it is a lovely pale green color! ...
Shift Your Energy via use of Amazonite & Hematite Crystals
Feeling stressed? As a woman in today’s society so much is changing. I feel that especially if you are over...
