WINTER: NYC New Clients: First Session Discount!

Private Wellness Coaching

Namaste,

I help successful, driven mid-life women heal and recover from burnout that’s affecting their health and well-being.
So they have clarity, calm and regain their energy to live fully again.
Clarity + Calm Coaching blends mindfulness, yogic practices & healing shiatsu massage into a custom rejuvenating package.
Since 1994 I’ve been studying yogic, meditation & holistic health practices. To teach women how to feel amazing!

I’ve been featured in Yoga Journal, Self & Essence Magazines.

Book a Call
yoga teacher featured in magazines (LOGO's)
Book A Inquiry Session!

Meditation/Yoga + Massage

Shiatsu is amazing! It is similar to the benefits of acupuncture- health, increased well being, better digestion, deeper sleep, libido etc.

Shiatsu works at the bodies deepest level, below our muscles is an energy flow feeding the organs, tissues and muscles.  If you love yoga and the way you feel after class, you’ll love shiatsu.

Private Meditation Coaching (30 min) + Shiatsu Massage (1 hour) 

Packages are the preferred way of working together.

*In home, private session (Manhattan only, limited appointments available.)

Clarity + Calm Coaching Packages:

 

WINTER: NYC New Clients: First Session 40% Discount!*

From there we can create a bespoke wellness package, we request a two month minimum commitment:

$1497.00 you get: 

  • 4 in person (at your home) 90 min sessions
  • 3 virtual 30 min sessions  via Skype/Zoom where you are supported in integrating meditation/specific practices into your life.

This package unfolds over two months (4 in person sessions + 3 coaching calls.)

Single session: $450 $270*

Testimonials:

"Kala's shiatsu bodywork sessions are heavenly. During my second session with Kala, something evoked a loving memory of my grandmother, and I have been basking in that love for days."
C.S.,
Retired
"After only one shiatsu massage session with Kala... my energy shifted dramatically. Not only the muscle discomfort was gone, but my mood is less swingy and my sleep cycle is not chaotic anymore. I would recommend Kala to anybody..."
~PhD Candidate,
Cornell University
I very much enjoyed working with Kala. Her meditation sessions have a relaxed, friendly atmosphere, and I benefited from learning basic meditation techniques such as the body scan and walking meditation. Kala helped me deal with stress and sleeping problems, and I can certainly recommend her as a meditation instructor.
~Tom S.,
Professor