For stress reduction, just say ommm
“Massage is another way to reduce stress and anxiety…” see article below, stress is pushing folks to find ways-reasonable, non-invasive...
Massage Therapy Newsletter Winter ’09/1
All materials copyright © 2009 Copyright Associated Bodywork & Massage Professionals. All rights reserved. Carpal Tunnel Syndrome Bodywork Treatment Proves...
New Years Retreat Talk…Alchemy of Release
Eugene Cash is a wonderful down to earth Buddhist teacher, with a city vibe (dont’ let the dorky photo of...
Arms & Hands Repetitive Stress/Carpal Tunnel Syndrome
WORKSHOP: Self Care Series:Arms & Hands Repetitive Stress/Carpal Tunnel SyndromeDo you spend hours working at the keyboard? Are you starting...
HAPPY NEW YEAR TO ALL
I am working on an audio to be available here shortly a guided meditation practice. It will be short just...
Workshop is now full
If you have reached this page then,Sorry the workshop has reached it’s maximum, please do add your name to the...
Work/life/environmental balance
Posted tonight in my other blog: Yogapioneer.blogspot.com. I thought it also made sense here. This yoga blog is a “newborn“...
Quietude Meditation for Stress
This busy time before the holidays, running from place to place, appointment to work, to pick up the kids-running always...
Yoga Journal – Yoga Self-Care – Tune in to Silence
Here’s a short but informative article that may be helpful to deal with stress:Yoga Journal – Yoga Self-Care – Tune...
