Posts by Kala Viv Williams

Shiva Hindu God of Endings

Private Wellness Coaching: Meditation & Shiatsu Massage on Upper East Side

I absolutely love the upper east side of Manhattan- the Met is my favorite museum and one of the top...

https://flic.kr/p/8YZnJr

Yoga for 50 plus & Older- Benefits & Caveats

Yoga I believe is helpful for all at any age-BUT- the type of yoga, particular postures and how it’s presented...