"After only one shiatsu massage session with Kala... my energy shifted dramatically. Not only the muscle discomfort was gone, but my mood is less swingy and my sleep cycle is not chaotic anymore. I would recommend Kala to anybody: her loving, knowledgeable approach heals the body and the mind in a wonderful, significant and surprising way."
~PhD Candidate, Cornell University 

 

"Kala's shiatsu bodywork sessions are heavenly.  During my second session with Kala, something evoked a loving memory of my grandmother, and I have been basking in that love for days."

CS, recently retired

 

Yoga Bliss Dance

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Shiatsu Massage, is not your average “spa massage.” 

Lovely as that is, shiatsu goes further- it is similar to acupuncture in it’s efficacy for wellness, energy and health support.

Based in Traditional Chinese Medicine (TCM) its ancient origins were meant to maintain health, vitality and stamina in the cultures of China & Japan.

If you enjoy yoga, tai-chi or chi-kung, you already are aware of Chi, Ki or Prana– the vital life force that Western systems overlook.

Yet clearly beyond our muscles, blood and bones, there is an energy that is keeping us alive and flourishing.  Shiatsu massage is tailored to your specific condition at the time.  Its effects are physical but also emotional- as the body’s deep tensions and blockages unwind- thorny and often long term “issues” are released. 

This can leave you feel lighter, less burdened and more present in your life.

a little about...

NYC Private Yoga Teacher-KalaWelcome, my name is Kala (Vivinne Williams LMT, YT.) I offer:

I’m an experienced wellness professional who has taught in NYC, Syracuse & Western Mass for major health clubs like: New York Sports Clubs & Equinox.
A former college professor in fine art, I’ve also taught yoga & wellness workshops at: Greenstar Food Cooperative, N.Y.U, Onondaga Community College and with private clients.
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See contact page to be in touch immediately. Namaste.