Welcome, my name is Kala (Vivinne Williams LMT) I offer small mindfulness meditation classes & shiatsu massage for women* (men by referral) in my home office. I'm an experienced wellness professional who has taught for major health clubs like NY Sports Clubs & Equinox, colleges: NYU, Onondaga Community College and private clients in NYC, Syracuse & Western Mass.
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Lots of info here for you about my services & background. See contact page to be in touch.
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SELF-SHIATSU to BALANCE the SPRING SEASON:
Greenstar Food Coop
Wednesday May 31st 7 pm. Register FREE here: https://greenstar.coop/classes/
As you may know I do intuitive readings and of course I do them for myself too. I got today you are to share your spiritual knowledge to help others. Sound & voice was suggested via beautiful Dolphin animal cards (I’ll add it in below.) For months I’d been wanting…
It is as if a pendulum has swung too far in one direction and now must swing the other way. Shakti means power to act, create and enliven it’s counter point is Shiva, basically Yin & Yang present in all things in an eternal dance. Shakti is most strongly manifested…
Hey all it’s been a while since I posted, it’s hot here in the Big Apple! I’ve been focused on creative pursuits including my writing for a bit. I do have lots of healthy quick juice n’ smoothie recipes to share soon. In the mean time though part of why…