Welcome, my name is Kala (Vivinne Williams LMT) I offer small mindfulness meditation classes & shiatsu massage for women* (men by referral) in my home office. I'm an experienced wellness professional who has taught for major health clubs like NY Sports Clubs & Equinox, colleges: NYU, Onondaga Community College and private clients in NYC, Syracuse & Western Mass.
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SELF-SHIATSU to BALANCE the SPRING SEASON:
Greenstar Food Coop
Wednesday May 31st 7 pm. Register FREE here: https://greenstar.coop/classes/
In tantra, the mother is known as divine energy and we call her Devi. All women have Devi attached to their names, signifying their role as bearers of divine energy. In a family, even a little girl is regarded as an embodiment of divine energy. Therefore, aspire to be a…
Om Shum Shuykraya Namaha. Friday is ruled by the planetary energy of Venus-Shukra in Vedic astrology. This is the mantra and this is the yantra (spiritual visual tool.) Just as in Western thought-Venus governs, beauty in all forms-art, people, places, sensuality, reproduction. This mantra will increase qualities of delight and…
Prefer to read? Here’s the Video Transcript: Namaste, Lets explore how to maintain your health with shiatsu massage and simple tips to maintain health in summer. In TCM, traditional Chinese medicine, (the same root as acupuncture,) summer is correlated with the element of fire. These correspondences categorize everything in the…
A Post-natal massage or, Postpartum Massage search may have sent you here. I”m a bodyworker specializing in shiatsu massage. Shiatsu (she-AT-SU) is a bit different than regular “massage.” The benefits of shiatsu for the new mom are many and I believe even more helpful than typical Swedish or Western style…