Welcome, my name is Kala (Vivinne Williams LMT) I offer small mindfulness meditation classes & shiatsu massage for women* (men by referral) in my home office. I'm an experienced wellness professional who has taught for major health clubs like NY Sports Clubs & Equinox, colleges: NYU, Onondaga Community College and private clients in NYC, Syracuse & Western Mass.
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Lots of info here for you about my services & background. See contact page to be in touch.
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SELF-SHIATSU to BALANCE the SPRING SEASON:
Greenstar Food Coop
Wednesday May 31st 7 pm. Register FREE here: https://greenstar.coop/classes/
Regional and local Ithaca folks, I’m offering my 2nd free workshop at Greenstar Food Coop in Ithaca SELF-SHIATSU BALANCE in LATE SPRING SEASON on: Wednesday May 31st 7 pm. Register FREE here: https://greenstar.coop/classes/ This is an article that I wrote for the Coop’s May newsletter: Like the seasons, our bodies…
See this page for prices of shiatsu, how to book and appointment and to read FAQ’s if you prefer.
I love this Ted talk- her accent is also fun. But most important here is someone Western scientific background saying what Louise Hay and all the “New Age” authors stress- the power of the mind. And she’s worked with public, world famous clients. She has a free audio if you…